colon cleansing
Out of context: Reply #35
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- sigg0
I forget what it's called but this is a great 4 week clense.
daily here is what you ONLY drink.
32oz distilled water
2oz lemon juice
cayenne pepper (I think)
2 or 3 tbspn organic maple syrupMix all this shit together into a 36oz plastic water bottle and this is what you drink each day.
at night you drink an herbal laxative and 8oz of water with a few tablespoons of sea salt.
in the morning you shit your brains out some of the nastiest stuff you've ever seen in your entire life. it is a total system and colon cleanser.
the above serving sizes and materials might be totally off. i forget what the system is called but some super famous trainer from california makes everyone he trains (celebs) do this for 4 weeks before he touches them.
i did it and i dropped 18lbs. and felt like i had SO much more energy. my complexion cleared up and my body felt so much better.