09 Lifestyle Changes
09 Lifestyle Changes
Out of context: Reply #2
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- spork0
i used to drink 2 cups of coffee a day. i stopped drinking coffee in the afternoon, and I found if i nurse my coffee in the morning up until lunch time I sometimes don't even finish a whole one.
About the gym membership - I "reward" myself with a new album prior or after a week's worth of working out. And I only listen to that album that week during working out.
Sleep thing I'm still trying to figure out.