Down :(
Out of context: Reply #44
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- sputnik20
sorry to hear you're going through a tough time 5timuli. spend time with your mates, eat well and if you're close to your family let them know you're going through a rough patch. we all go through them and i've learned that when i'm there, the best thing i can do is not hide it (like i usually do)...it only makes it worse.
as far as the nightmares, it sounds as if you might be pregnant. ha! seriously when i was knocked up i had the worst imaginable, most vivid dreams about family members and pets dying horribly. you know, the type of dreams which manage to really bum you out all day even though you know they're only dreams. these types of dreams are anxiety-based. you must be really wound up and anxious about something, so try to relax and see the positive around you, do only the things that make you happy or comforted etc.
i hope you feel better soon!