Hours of sleep poll
Hours of sleep poll
Out of context: Reply #32
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- studderine0
its a myth that you need 8 hours of sleep every night. typically if you get anywhere between 6-8, you should be fine most days. obviously, schedules change and your body responds differently. sometimes i get 8 hours of sleep and i am tired all day, other times i get 5 hours of sleep and i have sustained energy. the fact is, there is a lot that we don't know about sleep. just find what you are comfortable with.
- If I have something fun to do, or I'm looking forward to something, or sha sha sha, I wake up like a bat out of hell.flavorful
- NO EL CAFÉ NO MISERICORDIA!!!flavorful
- I think that is the crunch right there. Been feeling a bit down recently so my 6hrs seems like not a lot. If Scarlett Jo was coming round in the morning, somehow i think sleep would not be an issue!Haydesign
- coming round in the morning, somehow i think sleep would not be an issue!Haydesign
- it's a myth that we are all the same and need the exact same amount of sleep. 7-8 and i'm good.jaylarson