BJJ
BJJ
Out of context: Reply #10
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- nicnichols0
I would recommend it for anyone... aside from being a killer workout, its really the best overall Martial Art if you are going to do just one.. most schools will mix some Muay Thai for stand up too.. I spend way to long as a kid standing in a like doing hokey 'katas' to get my TKD Black Belt.. in BJJ you actually spar every night..
- TKD is teh gheyTheBlueOne
- Ya but I was like 6
nicnichols - sparring is indeed the time you are doing an aerobic/halve marathon/sprint/weig... lifting at the same timekeiTai