good diet
good diet
Out of context: Reply #9
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atkins is awful for you. the amount of fat and cholesterol that people consume instead of carbohydrates is completely unhealthy. not too mention that there are known diseases and problems that you can wreck upon your body by ingesting more protein that your body can handle. also YOU NEED TO EAT CARBS. they are the building block of your entire body. carbs = simple sugars = energy
eat healthy or at least in moderation. use your best judgement. if you think you shouldn't have the 3rd beer or that 5th piece of pizza then don't, and just try to get 2 to 3 hours of exercise a week... you should be golden
- 3rd beer? I can never stop at 3... more like 13th but by that time it's too late.5timuli