Insomnia
Insomnia
Out of context: Reply #16
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kelpies suggestions are better than designererrors for getting over your insomnia.
if you are working in the same room you sleep then you are fect. put comp in another room. that way your body knows the difference between work-room and bed-room
i used to get insomnia quite bad but when i stopped having T/coffee at nights it sorted me out a good bit.