carpal tunnels
carpal tunnels
Out of context: Reply #13
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Another thing to watch for is how your arm/elbow is resting on your desk. In my case, the edge of the desk hits just below my elbow, so if I'm not careful, it tweaks that nerve & tendon and I get pain & numbness.
So, besides using a wrist rest on your mouse and keyboard, consider putting a rolled up scarf or towel or something else soft under your forearm or elbow.