How much can you bench?
How much can you bench?
Out of context: Reply #16
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- PIXELRANGER0
To tell you the truth the only thing I've ever tried is Creatine and I've had great results. For my affiliation for Natural Bodybuilding there is pretty much a ban on most suppliments other than the normal stuff like Amino Acids and general GNC type stuff. I'm in a lifelong natural federation so things are pretty strict. Basically it just comes down to working hard, a good bit of genetics and putting in the time over the long haul.
I'm also a believer that it depends on how physically active you were in sports as a kid in High School. If you did lots of weight lifting for sports, you have a greater ability to pick it up later and have more success. But its just mey theory on the matter.