Tired at Work

Out of context: Reply #18

  • Started
  • Last post
  • 26 Responses
  • Jaline0

    smaller meals more often is good, but usually not possible for me.

    skelly
    (May 8 06, 17:37)

    So make sure you eat breakfast then! That's probably your biggest problem right there.

    I always eat smaller meals every few hours since my stomach is pretty small and it helps to stay at a healthy weight and I don't get as tired. Since I've been to university I don't always eat my meals on time, which is definitely a problem. I get really tired every now and then.

    I think a rough schedule for the times you eat should be in place.

    Jaline 0Permalink
    UpvoteDownvote
    Flag
      Show [[ numHiddenNotes ]] more notesAdd Note
      SaveCancel

    View thread