migraines

Out of context: Reply #10

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• i_monk0

  thanks for the feedback

  I know my triggers and avoid all of them that I can (I can't control temperature/air pressure though.... yet). Last week was just bad, 4 migraines in 6 days by the end of it... a personal record.

  I started getting them in college, about two a week over the summer and then they died back to about one a month, and then until last week they were almost once or twice a season.

  anyway, things I've found help are almonds (unroasted, unsalted) and lots of water. Gastric stasis is what makes you throw up though, so after you reach a certain point with the migraine, anything that goes down is going to come back up.

  i_monk 0Permalink

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