Panic Attacks Suck Ass.
Panic Attacks Suck Ass.
Out of context: Reply #58
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- ricstultz0
panic attacks. I get them. Its a mental game. I'm getting better at calming myself when they come on. it hits me in the gut and i feel like I'm going to puke. Usually it happens out of the blue. usually in the morning right away.
Weed helps the problem short term but hurts the problem long term. its better to deal with the attacks without it.
I try to think of a calm place. It always helps to decide if what you are worried about will matter in a few weeks.
I've been talking about it with friends. We've started to refer to the panic as "a bad place". As in "hey man, you in a bad place."