Breakfast/Health Shakes?
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- jaylarson0
Health shakes? Is that anything like the DTs?
- drgs0
I dont eat breakfast, and I eat lunch every second day
- albums0
Pretty much settled into the following every morning, sometimes another in the afternoon.
½ cup Orange Juice
½ cup Mango Juice
½-¾ cup Low Fat Yogurt
Pineapple, 2" cube
6 Raspberries
4 Strawberries
4 Blackberries
12-15 Blueberries
1 scoop Strawberry Whey ProteinI blend in half a banana to the ladies as I am allergic.
It's delicious, filling, and the energy is lasting with the added protein. And I can enjoy one of these as opposed to a fatty dessert if I'm wanting something sweet.
- MrT0
LOL at all that natural shit that comes in powdered form in a plastic jar. Healthy? No.
- scarabin0
you can even buy the thong http://www.cafepress.com/+i_love…
- scarabin0
wow, i guess drinking horse cum is a tthing
- detritus0
500ml horse cum, every morning.
- mg330
Been drinking something regularly every morning for the past month and it completely rules:
1 teaspoon gelatinized maca powder
http://www.amazon.com/Navitas-Na…
1 packet of this stuff
http://www.amazon.com/Vibrant-He…
1 scoop of thisI just have it in a pint glass, about 3/4 full with water.
Maca Powder was new to me, but I think it's the one thing that's really been helping me feel awesome. I feel super alert, less stressed, more focused, and not sluggish in the afternoon. It's amazing stuff and pretty cheap. Great for bedroom action too!!
Some info about Maca Powder:
Maca is a root vegetable that contains many vitamins, minerals and amino acids. Peruvians have used Maca for generations to enhance general health, increase energy and stamina. It is believed Maca achieves this by helping to maintain the bodys glandular function and by promoting hormonal balance.Our certified organic Maca is cultivated at 14,000 feet above sea level in Junn, Peru. A low temperature drying process and milled-to-order, non irradiated product ensures maximum nutrient preservation. Maca Power is a fair trade product that is sustain ably harvested with our Peruvian partners.Gelatinization is an extrusion process that removes the starch from Maca. This concentrated powder, with more active ingredients per unit, is easier for the body to absorb.- hey, I drink maca, emergen-c's and super greens every day too. lol not kidding.sea_sea
- actually it's called macro greens. awesome stuff.sea_sea
- I feel amazing when taking this. Sometimes have a teaspoon full and an emergenc around 3:00 pm as well to push through rest of day.mg33
- through rest of day. That's cool that you do the same thing!mg33
- section_0140
I eat peanut butter and drink milk. Ultimate breakfast.
- pango0
is this an ad?
- ksv1230
just do 600mc of B12 on its own and your head will turn red and you will bounce of the walls.
- ksv1230
just do 600mc of B12 on its own and your head will turn red and you will bounce of the walls.
- ksv1230
Here's why you feel hyper as hell
Vitamin B6 (from pyridoxal-5’-phosphate) 25 mg 1,250%
Vitamin B12 (methylcobalamin) 600 mc 10,000%
- ali0
What about chewing to activate the digestive process and essential enzymes?
"...the enzyme ptylin which is released in the saliva after some vigorous chewing. This enzyme, critical to the breakdown of carbohydrates, is released only in the mouth and without it, all the other digestive enzymes-which are secreted at different points in the G.I. tract-don't work so well. So when it comes to eating carbohydrates-grains, vegetables, beans, fruits, bread, noodles-if you ain't chewing, you ain't really eating!"
http://showthelove.com/feellove/…- Total BS. Your pancreas produced amylase and releases it in the duodenum..monNom
- eoin0
Barbara's Puffins and Champix.
- panacea0
Beware of Muscle Milk, that shit will get you plump and fast!
- uan0
- ah, the Chris Hitchens method?vaxorcist
- coins on an empty stomach is asking for troubleFax_Benson
- < +1eoin
- omg0
I need to get me a blender...
- vaxorcist0
well... this could be good....
I just microwave 4 eggs and a bunch of veggies all scrambled up...
cleaning up is a pain though....