Breakfast/Health Shakes?
Breakfast/Health Shakes?
Out of context: Reply #43
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Pretty much settled into the following every morning, sometimes another in the afternoon.
½ cup Orange Juice
½ cup Mango Juice
½-¾ cup Low Fat Yogurt
Pineapple, 2" cube
6 Raspberries
4 Strawberries
4 Blackberries
12-15 Blueberries
1 scoop Strawberry Whey ProteinI blend in half a banana to the ladies as I am allergic.
It's delicious, filling, and the energy is lasting with the added protein. And I can enjoy one of these as opposed to a fatty dessert if I'm wanting something sweet.