Vitamins?
Vitamins?
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- doesnotexist0
easier if you eat the food with the particular vitamin/nutrient you're after
pill industry isn't regulated
- sarahfailin0
I'm a vegetarian who occasionally eats fish.
I'm also of the opinion that vitamins don't have any provable benefit, and I read a study that people who take them actually die *sooner*
Eating a balanced diet is the way to go, and when you're a veggie that means concentrating on protein intake and the fatty oils like omega-3s in nuts and seeds. I always make a protein the center of my meal-- getting all your veggies is easy when you're a veg!
- sarahfailin0
Also, LOL at some of the shit people decide to ask QBNers...
- boobs0
Vitamin injections are the way to go.
- doesnotexist0
vitamin radiation