Bikram Yoga
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- 11 Responses
- jllybean
any other NTer's that practice Bikram? I love this shit... i'm addicted!
- Visia0
nope, but I've thought about it. How easy is it to get started. What's the risk of getting injured?
- 2cents0
my girl used to be big into bikrams but now she's all about the power yoga.
- jllybean0
you can't get hurt... just drink alot of water the day of any AVOID alcohol the day before
- acescence0
bikram is in the super hot room.. loosens you up more so you are less prone to injury than with some other types.
i don't like the scent of lots of sweaty people in a confined space, as it turns out.
- _kumar0
white people.
- acescence0
..people that drink too much coffee, eat fast food, and try to redeem themselves with a yoga class.
- snuggles0
post pics!
- jllybean0
i have to tell you that there is no way you could go eat fast food before or after one of these classes. it totally kills your appetite... which is a great thing. unlike gentle hippie yoga.
- linearch0
if you are a dood...it kills your sperm. read an article a few years back. the reason our jubblies are outside the body is because they die at 98.6 degrees...aka hot day big sac....cool water tight one....it regulates the temp. when you are in a yoga room that is constantly 105...over time it's gonna lower your sperm count. just fyi....
- tkmeister0
i do yinyasa hatha yoga. it's pretty intense, and the whole body work out. i'm pretty amazed what my body can do now i couldn't 3yrs ago.
it's addictive and once you get a teacher whom you have a good chemistry with, it's even better.