k0na_an0k
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- ********0
gud luk kona
- DutchBoy0
Just don't fart when you flex.
mr_snuggles
(oct 29 04, 11:43)------------
agreed. words to live by!
- ********0
yeah but seriously, good luck, you know who your friends are here. No fakers allowed. Use that audio piece with pride! :)
- Mimio0
body builders diet before competition so they look extra cut.
- ********0
What are you implying Jaz?
- brandelec0
good luck k0na, kick some ass seabass!
- ********0
implying?
- ********0
I hope you're not referring to me as a faker. Becasue I'm being geniune.
- k0na_an0k0
now now fellas. no need to argue over my sweet ass. hahaha.
ok. i'm out.
thanks again to all. have a safe and happy halloween.
- DutchBoy0
goodluck k0na!
are you competing with PIXELRANGER by the way?
- ********0
KONA!
win it for my pecs :P!!!!! lol
ps they all want to see teh pics
- ********0
Kuz, please be quiet.
- Point50
159!!!! holy shiznitty! That's a lot of weight you've dropped. Good luck on that crap. I'm out here in Vegas so I'll be peeping out the Mr. O Expo tomorrow with all the freaks of chemical nature.
Out of curiosity , what do you eat in the last 24 hours right before your show?
- jevad0
bonne chance
- mg330
ha! We got candy apples yesterday too!
Go get em Kona.
- DutchBoy0
competition:
- hiphoprelic0
May Arnold be with you, kOna.
Good luck.
LUCK: When Preparation meets Opportunity
- chossy0
Good luck. Give it everything.
- k0na_an0k0
thanks fellas... and lady. the competition was november 6th. i came in a respectable 5th place.
i just got back from vegas where i met Point5, among other cool nt'ers. now HE is a big guy. he actually inspired me in the course of talking with him and the next day i hit the gym at my hotel. who in their right mind works out, not even once, but twice while on vacation, vegas no less. so, back to training for the next one late next year. until then who's up for a beer?!? :)
- DutchBoy0
sorry, i should have started a new thread. :P