personal trainer
personal trainer
Out of context: Reply #1
- Started
- Last post
- 18 Responses
- fusionpixel0
Simple. If you want a good trainer you have to fist become their friend and do what they say.
Also I visit the gym first and check out what trainer is really helping their client. Some trainers say:
Do 3 sets of 12 reps. then they leave and go chat with their friends until you go look for them.