tomkat is very sad.
Out of context: Reply #55
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I'm sorry to hear that tomkat.
At least you have a clear situation. She has someone else, which means there's no coming back. This is much better than wondering "what happened? is it for real? is it just temporary?" for months.
I know the feeling of falling apart. Try to depart youself a bit from your feelings and reactions. Obsereve your reactions knowing it's not you, it's some process happening with you. I remember having anadrenaline rush for ten days when I was dumped. It kept me awake during the day and made me so tired i had no problem falling asleep at night. This kind of bodily and emotional reactions are psychosomatics and chemistry, it's not exactly you. It will pass.
Life will be better, believe me. You don't really see it now, but one day it will be better than it had ever been before. I'm a living proof.