Anyone Ever Stop?
Out of context: Reply #49
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- rabattski0
well yeah it can work for some, like the patches and all. it all just boils down to the person to find out what the best way is. in general however is cold turkey the best way.
don't call it bollocks vorm you're generalizing it way too much. yeah ofcourse there are people in it for a buck and they would tell you just anything as long as you keep writing those checks.
however that alan carr book is really good, simple and cheap. it has an enlightning bit in the "why you keep smoking" dept which gives a better insight and makes it easier to quit and to keep motivating yourself.
this is the 3rd time i quite. 3 months now. and it's forever. the first time i quit for 2 years, the second time i quit for 4 years. everytime it's different though. but that book helped me out a lot.