Anyone Ever Stop?
Anyone Ever Stop?
Out of context: Reply #44
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- rabattski0
doing patches or nicotine chewing gum is not a smart option. it still keeps you addicted to nicotine. it's just a replacement, not a solution.
cutting down on cigarettes is not smart as well, by doing the "i did good now i can reward myself with a cigarette" you make it even more harder on yourself to quit completely.
on another note, if you have stopped smoking, kicking the nicotine habbit effects your stomach, it causes the exact same feeling as if you would be hungry. a very uncomfortable feeling. you should be aware of that and not interpret it as a hunger feeling and start munching. you'll gain weight fast.
kicking the habbit itself is not that hard, it's the being "brainwashed" about smoking bit that makes it harder.