cant sleep
cant sleep
Out of context: Reply #17
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- _salisae_0
there is a cure that works for me ..
it's like a meditation but it basically just calms your mind down
goes like this:
remember everything you did today .. starting with getting out of bed .. and follow your steps to where you are. guaranteed you'll be asleep before you can get to where you are.
catch is: you can't trail off into other thoughts. you have to consistently follow your steps.