Martial Arts
Martial Arts
Out of context: Reply #29
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I took some aikido and then switched to aikido roots, Daito Ryu Aikijujutsu because aikido is usually trained in a very ineffective way. Stopped about 2 years ago.
If you want it to be real world effective quickly, take BJJ. For fitness, take aikido, you'll sure learn doing stunt breakfalls and will be still in one piece when you're 50. It's important, most of these arts exploit your body and make you a wreck as any extreme sport taken professionally.