Dinner

Out of context: Reply #56

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  • k0na_an0k0

    jazX-
    that was my ahhh... it's all over denner the day after the show. usually i take in a 35/45/20 diet. (protein, carb, fat)

    gruntt-
    it's all over. i placed 5th. so i got my top five. on a personal level i am very pleased. on a show level i didn't do some things i should have, and took some bad advice and didn't come in at 100%. i was holding a bit of water that i just couldn't get out. all in all i'm happy with 5th place. thanks for asking.

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