STRESS
Out of context: Reply #18
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- Peter0
I figure there is different kinds of stress.
If it is stress from meeting a tight deadline I try to focus on my work and work only. Work as hard and smart as I can, and if I did this but still didn't meet the deadline at least can rest assure that it couldn't have been done in the first place. This so I won't beat myself up about missing a deadline, but also so that I won't stress too hard. Too much stress halts the productivness of course, but a little of it is probably a great boost.
If it is stress, or just anger, about coworkers or anything uncalled for, then might I suggest going to a close by boxing gym and have a round with a sandbag. Exercise is great for work, and also the stress will likely just drop off with every punch you throw at that bag.
...If you were to ask me.