Computer Glasses?
Computer Glasses?
Out of context: Reply #4
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- Mick0
I saw an optomotrist about this once - ended up getting some glasses. The optomotrist should test your eyes to find your eyes resting distance. I was told that for them to help your eyes, you need to wear them more often than not - otherwise there's no point. So if you're only going to wear them every few days for an hour - then don't bother.
I stopped wearing mine and pushed my monitor a few inches further away - that has made a big difference. Basically the best thing is resting your eyes - look as far in the distance as you can every 30mins for 5 mins.