Signs your getting old?
Signs your getting old?
Out of context: Reply #2274
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- prophetone2
I’ve been going to the gym pretty much every day now doing treadmill cardio, then hitting weights pretty hard until failure. Sometimes I push my luck by lifting heavier than usual and while that’s all in good when I wake up the next morning, I can feel my skeleton lol
- You need recovery time and do streching.ApeRobot
- I do stretch but maybe not enough, i’ve allowed a day or two when the joints are screamin, and the muscles are ...gleamin?prophetone