I lost 50lbs in 6 months.

Out of context: Reply #5

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  • BonSeff1

    That is a serious constitution, my man. You should be very proud. How are your joints feeling now that you lost the weight and garbage calories?

    I noticed once I switched up my diet to eliminate garbage, my liver function was much better and all the aches and pains were gone. My biggest tell were my skin and nails believe it or not.

    • Joints are perfect. It’s sure easier to exercise now. Never had skin issues except I have noticed that my feet are less dry in the heels.HijoDMaite

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