I quit smoking
I quit smoking
Out of context: Reply #45
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As jevad says, its all about positive mental attitude. I quit three months ago (been a smoker for about 18 years), and I can assure you that I won't smoke again. Any tip? Buy those menthol fake cigarettes. Besides the nicotine addiction, I felt like something was missing, 'til I realized that I was used to have something in my mouth and my hands while talking or doing many other activities. Cigs almost become an extension of your hand... And these plastic things help a lot. Of course one of them after sex is not the same as a real one, but well... :D
Positive mental attitude is really the key. It's hard, but it's possible.