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Out of context: Reply #74708
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- doggydoggdog0
What's a healthy breakfast?
What do you eat for breakfast?- pelletspango
- Café au laitOBBTKN
- 1st breakfast: cigarettes and coffee
2nd breakfast: müsli and protein powderContinuity - Yerba Mate for drink. 2 egg omelette with scallions, salt, cheese and schezwan pepper. Wheat grass + Whey Protein + Faba bean protein + cream + milk.shapesalad
- If you eat jam or something sugary, it gives you a massive glucose spike and sets up your day for over eating.shapesalad
- Fuck, I miss smokingGnash
- Nothing. I've been intermittent fasting for 3 years more or less; nothing before 1pm as a rule.i_monk
- Bacon rolls every day, imagine not wanting heart disease.PhanLo
- Milk and coffee, butter toast, fruitdmay
- https://ih0.redbubbl…Krassy
- coffee, waterkingsteven
- Smoothie; vitamixed to perfection. Set that base / nothing solid (usually).ideaist
- from the sweet croissant with the strong black coffee to an italian veggie toast to some exoitc fruit...neverscared
- 1st + 2nd rule... don´t fuck around with unhealthy food... keep it fresh keep it mediterranean and u will be fine..neverscared
- coffeemilfhunter
- 'keep it mediterranean and u will be fine'
Awesome! My coffee and cigarettes are the way to go, then.Continuity - Usually leftovers from dinner the night before. Typical breakfast foods bore me most of the time.monospaced
- https://i.imgur.com/…pango
- very fine if u want italian lung cancerneverscared
- my favs in europe: pancakes, soft boiled egg, coffee, bacon, fresh pressed orange juice, croissant or sfogliatelle or some other pastry or toast with butter.uan
- on the other side of the planet: nasi goreng or fruit salad. but only if I have company (family / gf).uan
- when alone, I just drink 1 or 2 glasses of water I let calm down in a copper bottle during the night. delay coffe to around 2-3 hours after waking up.uan
- skip ofc********
- @i_monk that is the way********
- Egg and morningstar sausage on english muffin. I like something bright on it like pickled onion/veggies, or hot sauce. Enjoy with coffee, news, vape, and catscarabin
- During the week: coffee, toast. Weekend: eggs, sausage, toast. sometimes pancakes.bezoar
- I don't actually follow this but it's probably better to eat a healthy breakfast and then fast later in the day rather than the other way around.yuekit
- Scottish cliché sorry but porridge, albeit with fresh fruit, granola, yoghurt and sprinkle of honey on top, EVERY DAYGardener
- and black coffee too obv.Gardener
- Who am I kidding. I don't eat breakfast.
Maybe a cigarette.pango - Carrot and green lentil scrambled eggs with chopped spinach and cottage cheese. A pint of water. Coffee with oat milk. Various supplements.jagara
- Only Coffee then lunch at 1pm.
Then extreme fatigue 2-4pm.Hayzilla