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Out of context: Reply #72877
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- Ianbolton0
Today I've started the 75 Hard mental workout thing. Right now, I feel like a snooze would be amazing.
- gawd that looks like proper suffering.hans_glib
- good luck tho!hans_glib
- Haha. The work outs don't need to be anything demanding. I did a 45 minute walk this morning before work. It's mainly about routine.Ianbolton
- Generally my diet has always been good, but now I can't just say "fuck it" and order 3 pizzas. Going dairy-freeIanbolton
- learn to meditate for 10minutes twice a day. same effect, less pain.uan