Psilocybin Microdosing
Out of context: Reply #11
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- noneck3
I've done small doses of mushrooms (~1-2g) a handful of times over the past year. Always felt clearer and sharper for days after. I skied Lake Louise on mushrooms in November. 10/10 experience.
About a month ago I was having a shitty week. Couldn't focus on work, didn't feel like doing anything. Really unproductive. Like mild depression and increased ADD. I was getting good sleep, hydrating, good diet, and plenty of exercise. So I cleared my day and took a 0.5g dose. Really light.
I felt better, but wasn't very productive. Too distracted. Everything seemed like a good idea. But it snapped me out of that funk pretty well. So it's something I'll try doing again when I need to.
I would definitely recommend starting with the basics for good mental health though. Sleep! Drink water. Eat healthily. Get exercise (preferably outside).