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One thing that is important is to not think of the stock market as a way to make some extra cash. That strategy relies entirely on buying and selling, and withdrawing cash too often to make it all really worth it. I would instead recommend thinking of the stock market as a way to grow wealth, more like a retirement account. You put money in, you move it around, but you don't take it totally out except for specific reasons.
That being said, there's still opportunity for significant growth in health industries, alternative energy and future tech.