anxiety disorder
Out of context: Reply #49
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Thanks for all the great suggestions and stories.
BTW I know that wouldn't help. Just the opposite for me actually.
I used to think it was fun though.I wouldn't want to have to give up cervezas. That would suck.
Mal, you're right thats similar to something I read that helped a lot. Mainly that nothing is really going to happen to you and that your fear of it actually fuels it. It got really intense when I thought it was my heart. I'll remember what you said.
Nessdog thanks for the links.
driftlab, right on about Matthew Chapter 6.
http://bible.gospelcom.net/bible…
Also on the fact the we have our priorities backwards and ignore mental, physical and spiritual health.I am actually finally starting to exercise and care about what I eat for the first time in a long time.