The Healthy Thread
The Healthy Thread
Out of context: Reply #528
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Since gyms re-opened on 8 June after lockdown, I've been on a 750 kcal cut, been doing a 6-day PPLPPL split (at least I have time for this, being unemployed, eh?), and four 15-minute HIIT cardio sessions per week.
Went from a disgusting (on my frame) 82 kg to 76,5 kg as of this morning, and packed on a fair bit of new muscle.
I've got veins popping out everywhere: forearms, biceps, neck, there's a web of them coming up in the deltoids, and two big fat ones are making themselves known in the right light across one pec and the centre of the first and second row of abs.
Yet — for all that — my stupid BIA scale says I'm still at 17% BF, and I can't get rid of my fucking love handles for the life of me.
It's fucking frustrating.