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Out of context: Reply #71039
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- NBQ004
I think my dopamine receptors are fucked. After like 2 decades of internet every day, video games, youtube, porn, tinder and so on I'm not surprised. And I'm too addicted to stay away from it.
- https://www.health.h…Gnash
- Interesting read. But I don’t think it’s so much about lowering dopamine as much as giving your dopamine receptors a break.NBQ00
- When you overstimulate your dopamine receptors they will eventually start to shut down. Isn’t that what the whole dopamine fast is about...NBQ00
- ...maybe that’s where the misunderstanding is.NBQ00
- Start lifting weights. Works for me.Doris_McSquirter
- Go outside more?monospaced
- I go outside a lot and I also do sports. But don't think it's enough after so much receptors overload from all these years.NBQ00