The More You Know ★
Out of context: Reply #454
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- grafician1
Intermittent fasting from dawn to sunset for 30 consecutive days is associated with anticancer proteomic signature and upregulates key regulatory proteins of glucose and lipid metabolism, circadian clock, DNA repair, cytoskeleton remodeling, immune system and cognitive function in healthy subjects
https://www.sciencedirect.com/sc…
"Our study has important clinical implications. Our results showed that intermittent fasting from dawn to sunset for over 14 h daily for 30 consecutive days was associated with an anticancer serum proteomic signature and upregulated key regulatory proteins of glucose and lipid metabolism, insulin signaling, circadian clock, DNA repair, cytoskeleton remodeling, immune system, and cognitive function, and resulted in a serum proteome protective against cancer, obesity, diabetes, metabolic syndrome, inflammation, Alzheimer's disease, and several neuropsychiatric disorders. Importantly, these findings occurred in the absence of any calorie restriction and significant weight loss. These findings suggest that intermittent fasting from dawn to sunset can be a preventive and adjunct therapy in cancer, metabolic syndrome and Alzheimer's disease and several neuropsychiatric diseases."
- do this, it works "as advertised"grafician
- I do 15 hrs a day. But from 9pm-12pm.Hayzilla
- ^ For 23yrs.Hayzilla
- +1 for the past 2 years, ppl tell me I look like Lil' Tenn-Yearz-Yungergrafician
- i've been doing it on and off for a few years now. i do feel the change for the better.renderedred
- Thanks. Going to save this for the next time I'm playing Scrabble.webazoot
- I just did today from dawn to sunset. I do it for spiritual purposes although I feel much more focused throughout the day. Mine includes water fasting too.Beeswax