Your Gym Workout

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  • _niko0

    anyone have a good app that they use when working out?

    track progress, increase the work, set gals etc

    Been going semi-regularly but aimlessly making shit up as i go, I think i need a proper plan and routine.

    free-ish would be nice

    _niko 0Permalink
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    • careful, work out to much and you'll get the sudden urge to invade polandGnash
    • (too*)Gnash
    • haha_niko
    • Haha too soon.robotron3k
    • I use Jefit app (free version). It's go some basic routines to start with. Then when you're comfortable moving on, it's great to build routines.Cosmodrome
    • I don't really track progress, but it can. I just glance at my daily / weekly summaries. And it saves the weight amounts you last left off with.Cosmodrome
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