The Healthy Thread
The Healthy Thread
Out of context: Reply #486
- Started
- Last post
- 670 Responses
- MrAbominable2
four weeks back into keto. had been on it for about 1.5yrs. fell off for the holidays and never got back on.
looks like there's better commercial food options now. that's nice.
anyway, super depressed this past year from a job that makes me unhappy. caused me to put on a bunch of weight. i'm trying to control what i can... so: weight and exercise.
i have a big Metric gravel ride in late October i'm training for and it's a big leap from where i am now. tick tock.