The Healthy Thread
The Healthy Thread
Out of context: Reply #478
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- Bennn0
Anyone ever tried taking Rhodiole and/or Ashwagandha??
Those are adaptogen plants and you can buy it as natural supplements, i stumbled on this by looking on nootropic thing mg33 taljed about in the CBD thread.
Those two are supposed to be good for stress, anxiety principally and a bunch of other things.
- MrsT buys ashwagandha tea for bedtime, hard to say but I sleep well after it. Much anecdote.MrT