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My wife uses it for anxiety as well. Sleep's been stressful while on mat leave, she says it helps a ton and in the 10 months she's been using it, she hasn't complained of any side effects.
I tried it out for 40 year old skateboarder joint pain but didn't notice any real improvement, that said I have some friends who swear by it.
- What type of anxiety does she have and how has it helped?HijoDMaite
- It's not diagnosed, but is consistent with what new moms go through, then the anxiety of going back to work/leaving child in day care...ben_
- About 2 months after our daughter was born, she started having trouble sleeping (not the normal kind, our daughter has been a great sleeper)...ben_
- so she says it helps her relax and probably more specifically not wake up in panic, similar to melatonin before bed.ben_