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• Krassy3

  

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  • When an individual awakes from a deep sleep in preparation for getting up, their brainwave frequencies will increase through the different specific stages ofBeeswax
  • brainwave activity. That is, they will increase from delta to theta and then to alpha and finally, when the alarm goes off, into beta. If that individual hitsBeeswax
  • the snooze alarm button they will drop in frequency to a non-aroused state, or even into theta, or sometimes fall back to sleep in delta. During this awakeningBeeswax
  • cycle it is possible for individuals to stay in the theta state for an extended period of say, five to 15 minutes--which would allow them to have a free flow ofBeeswax
  • ideas about yesterday's events or to contemplate the activities of the forthcoming day. This time can be an extremely productive and can be a period ofBeeswax
  • very meaningful and creative mental activity.Beeswax

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