The Healthy Thread
The Healthy Thread
Out of context: Reply #449
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- Boz3
Water fast, day 3. I'm going until end of April.
- What's your goal? Lose weight? Body fat?dmay
- Reset metabolism first, increase insulin sensitivity second and get into ketosis and hopefully down the last few % down to 10% bf. It's the final push.Boz
- is it that salt water fast Kelly Slater was taking about on Rogan a month ago? yeah Keto is where its at, I've been in Ketosis since I got back from alaskamoldero