Signs your getting old?
Signs your getting old?
Out of context: Reply #476
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- NBQ000
My sleep is getting worse and worse. Browsing web and reading on phone/ laptop before sleep probably isn't a good idea either but I can't abandon it. All my books are digital too as I live a minimalist lifestyle.
Of course the stupid bladder waking me up in the middle of the night is another annoying factor.
- Exercise. I'm in the same boat, have not exercised for in a long time, and I have not slept deeply for months...OBBTKN
- I do exercise regularly. Not sure if it's the stress though or some other anxiety issue or the damn bladder.NBQ00
- Then you're not old enough, at mid 40's you don't give a fuck for nothing, no stress. You'll start sleeping well in 10 years...OBBTKN