The Healthy Thread
The Healthy Thread
Out of context: Reply #381
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- autoflavour4
stoked.. went on holidays 4 weeks ago, stopped IF and basically went back to usual consumption mode.. didn't go overboard, but definitely were eating worse than usual.. lots of beer, pizza and general crap.
weighed myself today, fearing the worst.
I actually lost a kilo ..
likely due to the insane amounts of running around we were doing the entire trip. but still.. happy camper.