The Healthy Thread
The Healthy Thread
Out of context: Reply #362
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- notype0
- I had back pain in my 20's from sitting all day. Started lifting weights, and that shit went away. I still sit all day, but strong back muscles fixed my issue.section_014
- Core exercises and magnesium..********
- ^. back problems are why i ever started yoga. worked wonders. Also, just hanging from a pull-up bar aligns your spine.MrAbominable