Your Gym Workout

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• SteveJobs0

  1 week down

  I've completely wrecked my body every. single. day. strength training followed by abs and then hiit. when I'm done every part of my body is drained.

  My motivation has been all over the place as has my mood but I'm pushing through it. Finding good music for my workout helps. Have removed most unhealthy sugars from my diet. The most I get is from fruit and my coffee creamer (only one 6oz coffee a day). It's amazing how much sugar is in nearly all foods.

  Got a bad skin reaction (seborrheic dermatitis) because of the change in my diet and I'm thinking it's my protein powder :/ so now I have to figure out what to replace that with so I don't have to eat chicken, fish, and eggs all day.

  11 weeks to go..

  SteveJobs 0Permalink

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  • Nice. I had the same issue. After about a year, it ended up being synthetic clothing and how it mixes w/ my sweat.fyoucher1
  • Synthetic material (ie. Nike DryFit) , using cotton fixed it.fyoucher1
  • Jesus, I'd rather stick pins in my eyes.fadein11

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