The Healthy Thread

Out of context: Reply #327

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• robotron3k1

  using this breating technic I got some great gains at the gym this year...

  robotron3k 1Permalink

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  • Holy crap I just did it a bit and I was able to hold it without breathing for a minute.....using this tomorrow for good, thanks!Maaku
  • I've been doing wim hof technique almost daily for almost a year now. It's life changing.
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  • It's basically ancient yogic techniques, but he has science testing and subsequently backing it up, which helps certain types of people accept it.
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  • Who fucking cares what anyone says, just try it and see how you feel.
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