SNEAKERS
SNEAKERS
Out of context: Reply #764
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- Ianbolton0
- Won't running 'barefoot' increase impact and seriously fuck up your knees later in life?microkorg
- Not sure if this is just marketing, but the science makes sense. https://www.vivobare…Ianbolton
- More cushion fucks up you knees. Because all that energy from your body weight gets shot right back up to your knee. So nike lunar ultra cushion is super bad.sofakingback
- Ideally barefoot or less cushion is better for you. BUT. you need to adjust your body to it as you are not accustomed to it. Like say an indigenous tribe wouldsofakingback
- So running barefoot on the beach is a good start, or on grass. All I know is more cushion more likely you fuck up your knees. look it up.sofakingback
- You sure about that? I'll have to do some research. No way I could run with barefoot shoes, it would kill my knees.formed
- Good running shoes have allowed me to run for 36 years and no knee problems.formed
- Yea man, look it up. It messes up your knees if its too cushioned. Think energy return. Im a life long runner, well was, don't like running anymore...sofakingback
- When I switched to Nike Lunars my knees were in serious pain. Best shoes Ives used are called "On Cloud"sofakingback
- Also, minimal new balance.sofakingback
- pro cushion: https://www.everyday…
https://www.mensheal…hans_glib - anti cushion: http://www.fix-knee-…
http://therunexperie…hans_glib