The Healthy Thread
Out of context: Reply #270
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- mg332
I can't believe how good it starts to feel when you exercise almost every day. I started this month realizing i needed to make some big changes, and I'm totally tearing it up right now. Between cycling to work, jogging, or working out at the gym with weights, I think I'm averaging 6 days a week of exercise. Never done that before.
I love getting up to weigh myself in the morning and seeing small drops in my weight. Started the month at 190 and I'm right around 187 on average, but was at 186 today. I love the motivation of eating well and exercising to see that next drop in weight. I've lost a lot of the stomach bloat I usually have which helps me keep my slight belly pulled in when I'm standing up.
My wife asked this morning if anything would slow me down, or make me stop for a few days. I told her after how great I've felt, there's no chance I would slack off now. The more I see results the more it makes me want to keep kicking ass at it. Feels so good.